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Postpartum & Maternal Health

Postpartum depression and nutritional deficiencies are more common in community women. Guide to support and services.

Last reviewed: 2026-06-03

Postpartum & Maternal Health

## Postpartum Maternal Health

Ethiopian-Israeli women show higher rates of: postpartum depression (PPD) 28% vs 15% national; postpartum anaemia; anxiety from disconnection from traditional family networks.

## PPD Symptoms

Persistent sadness, difficulty bonding with baby, "bad mother" feelings, health anxiety, disrupted sleep and appetite. PPD is not weakness — it is a treatable illness.

## Support Available

Family health nurse (health fund). Tene Briut: 03-5162060 (Hebrew + Amharic). NATAL support: 1201 (24/7).

## Nutrition After Birth

Iron: chicken liver, lentils, spinach. Calcium: yoghurt, cheese, sesame. Vitamin D: request blood test.

## Ethiopian Tradition and Modern Medicine

The "two months' rest" tradition (Beta Israel) is now validated by modern science. Discuss combining tradition with routine check-ups.

📞 Tene Briut: 03-5162060 | NATAL: 1201

Research figures

  • Postpartum Depression Rate

    28%

    PPD rate in community women vs 15% national average

    Source: Tene Briut Research · 2023

Not medical advice. Contact your doctor or family health nurse.

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