Hypertension

Hypertension

Hypertension (high blood pressure) is a major risk factor for cardiovascular disease and stroke, and it is especially prevalent among Ethiopian Israelis. Consistent research points to a prevalence roughly twice the general population average — a gap partly explained by genetic factors, abrupt dietary change, chronic stress related to immigration and integration, and lower awareness of symptoms.

One of the most concerning findings is the clustering of risk factors. Among Ethiopian Israelis living with HIV, the concurrent rate of hypertension reaches 53% — a combination that substantially worsens the risk of heart disease and kidney damage. Even without HIV, hypertension prevalence in the 40-60 age group is elevated compared to the general population.

Hypertension is often called the "silent killer" because it frequently presents no symptoms. A simple blood pressure measurement — available at all Israeli health plans at no cost — is the first step toward detection. All adults over 35 are advised to check their blood pressure at least once a year. If elevated blood pressure is found, medication combined with lifestyle changes (salt reduction, physical activity, stress reduction) can control the disease and prevent complications.

The Ethiopian-Israeli community sometimes faces fear and discomfort within the health system. It is important to note: Israeli health plans are obligated to provide interpreter services, and Tene Briut can help individuals navigate medical appointments more effectively.