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HbA1c (Glycated Hemoglobin)

A blood test reflecting average blood-sugar levels over the past 3 months — the key metric for diabetes management.

What is HbA1c?

HbA1c (glycated hemoglobin, "hemoglobin A1c") is a blood test that measures the average blood-sugar level over the past three months. Unlike a one-time glucose reading, it gives a long-term picture — making it the key metric for diabetes control and follow-up.

What do the numbers mean?

  • Below 5.7% — normal
  • 5.7%–6.4% — pre-diabetes
  • 6.5% and above — indicates diabetes
  • Diabetics in treatment usually aim below 7% (the target is set individually with the doctor)

Why it matters to the community

Diabetes prevalence is relatively high among Ethiopian-Israelis, partly due to rapid dietary change after immigration. Regular HbA1c monitoring enables early detection and prevention of complications (eyes, kidneys, blood vessels).

What you can do

  • Periodic HbA1c testing at your HMO
  • A balanced diet, physical activity and reduced sugar
  • Support from an Amharic-speaking health mediator (Tene Briut)

> Disclaimer: This information is general and not a substitute for medical advice. Consult your doctor about your personal targets.

See also

  • Tene Briut — community diabetes-prevention programs

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